Tame The Gator: Functional Body Building

Train Like a Grown Man. Not a Wrecked One.
A 12-week plan to build muscle, drop fat, and feel like yourself again — without destroying your joints or burning out.

You’re not trying to get shredded for Instagram.
You’re trying to feel strong again.

You want to wake up with energy.
You want to train hard — without falling apart.
You want a system that works for real life.

What You Get

• ✅ Full 12-week Functional Bodybuilding Program
• ✅ 5 workouts per week — joint-friendly, hypertrophy-focused
• ✅ Nutrition, recovery, and mindset playbook
• ✅ Exercise glossary with video demos

Positioning

Designed by a Marine veteran and coach who’s rebuilt his own body through injuries, burnout, and age — this is the exact training system built to deliver long-term results.

This isn’t random WODs.
This is precision strength for men who are done messing around.

Benefits

✔️ Build lean muscle without barbell back squats
✔️ Drop fat without endless cardio
✔️ Move and recover better
✔️ Train with intention — not pain
✔️ Stay consistent even on a busy schedule